Unwind Your Mind
On this CD, Tottie has compiled some wonderful relaxation techniques to bring you a simple and productive way to help melt away anxiety, reduce physical tension, lessen your reaction in stressful situations...
Falling Asleep
Tottie’s soothing voice will lead you through a combination of simple yet proven and powerful techniques to relax the body and facilitate you through the transition from wake to sleep. YOU can change your sleeping habits forever.
If you would like to order a copy please email your details and the items you would like to info@tottiegoldsmith.com.au
