A Sleep Story
This CD has a combination of breathing techniques used in meditation, visualisations and loving affirmations woven through a happy and positive story that takes us on a magical journey up to the clouds.
Falling Asleep
Tottie’s soothing voice will lead you through a combination of simple yet proven and powerful techniques to relax the body and facilitate you through the transition from wake to sleep. YOU can change your sleeping habits forever.
If you would like to order a copy please email your details and the items you would like to info@tottiegoldsmith.com.au