Unwind your Mind with Tottie Goldsmith CD - Testimonials

"I was recommended your "Unwind Your Mind" CD as I am pregnant at the moment and am finding it very hard to sleep and relax (for various reasons I can't even begin to explain!!) so I want to just say a big THANK YOU for making this available!! I use it for relaxation but it also sends me off to sleep - the mix of the music and your voice is very relaxing. And the best thing is that my partner loves it too! I wish you well with it all and will tell everyone I know about this great CD!"

Penni Fisher
30 y.o. female
4 May, 2005


"I have been using meditation techniques for many years, and I found Tottie's "Deep Relaxation CD" extremely relaxing and soothing. Her voice is perfectly suited (in quality and rhythm) to enhance the meditative state. I can honestly recommend this CD to anyone who needs to find harmony and peace at mind."

Mr Michael Olenski
7 May, 2005


"I have days where I'm stressed and anxious over work, deadlines, and finances. If I take 30 minutes to 'Unwind with Tottie', I find that my mind is calm, my thoughts are collected, and I can deal with life's stresses calmly and effectively. I don't know what I would do without it!!"

Fiona McGregor
30 yr old
Real Estate Agent


"With anxiety and sleep disorders troubling so many in today's frantic modern society, "Unwind your mind with Tottie Goldsmith" offers simple but highly effective strategies to help ease the collective suffering.

In "Unwind your mind" effective relaxation techniques are given, initially those quieten the mind and help you feel "reconnected" to your body. In this fertile soil of relaxation numerous positive visualizations and affirmations are then sown.

The commentary is easy to follow and the messages delivered to the listener are very well chosen to help relieve anxiety and create a state of peacefulness. Done regularly the exercise of listening to this CD will undoubtedly help create the possibility of less anxiety in our lives. This CD is given my highest recommendation."

Dr Tom Cross
Sports Physician, MBBS, FACSP, DCH
North Sydney Sports Medicine Clinic